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Symptoms of Depression The symptoms of depression may be varied in severity and appear and disappear throughout the day. To be diagnosed as having depression, you have to have at least five symptoms for at least two weeks. To diagnose you, your healthcare provider will consider your medical history, symptoms and other factors. This includes determining if there are other illnesses or medications that may cause similar symptoms. Feelings of sadness and despair Depression is often accompanied by feelings of despair and sadness that are hard to describe. These feelings are not similar to the blues or an ordinary reaction to life's difficulties. They can last for weeks and disrupt daily activities and relationships. They can make you feel like you'll never get better and keep you from doing the things you used to enjoy. People suffering from depression may also be angry or irritable. This can make it difficult to connect with others and they may spend more time at home because they're tired or worn down. This can exacerbate the feelings of depression and make them feel worse. While extra rest may be beneficial, some people with depression still feel exhausted all the time, even after having enough rest. You might lose interest or enthusiasm in activities you used to enjoy, like social activities, hobbies or sexual sex. This could be an indication of depression. Seek help if you feel suicidal, or if you are thinking about committing suicide. Depression is a serious condition that affects people differently. You and your doctor will determine together whether or not you are suffering from depression, based on the criteria listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your health care provider will do a physical exam to determine your overall health. If he or she suspects an underlying condition is causing your symptoms, they could request tests for labs. Inability to concentrate, or making decisions Depression is more serious than bad mood. It is important to see an expert doctor to get a diagnosis and receive treatment. It's an illness that affects the brain's chemical and can impact your relationships and daily routine. It can make it harder to think clearly or concentrate and may cause you to lose interest in things that you normally enjoy. In some cases, depression can even cause thoughts of suicide. It's normal for people to experience feelings of despair and sadness from time to time, but if you feel these feelings on a regular basis for a minimum of two weeks, you could be depressed. Your doctor will identify your depression based on the symptoms you display. The doctor will also perform an examination and laboratory tests to rule out any other health issues that could cause these symptoms. Sometimes, depression is masked by symptoms that look like aggression or anger, so it is important to consult an expert in mental health for diagnosis even if you are not angry. A person suffering from depression could feel guilty for no apparent reasons and blame themselves for actions they've done or said. They may also have difficulty making decisions and feel irritable or agitated. They may also be easily provoked into anger. This kind of behavior could be dangerous and you should seek emergency help if you notice it in conjunction with suicidal thoughts. The loss of interest or enjoyment in the things you used to love Depression is not the same as sadness over a difficult life event, like the death or divorce. It can last longer and include other symptoms like difficulty thinking or a feeling of despair. It can affect how you get up, eat and sleep. It can also cause unanswerable pains and aches, such as headaches or stomach problems. The symptoms can vary from individual to individual. Some people describe it as feeling of numbness. others are irritable or agitated. Depression can be treated with self-care, ensuring you get enough rest, eating healthy and implementing stress reduction techniques. There are a variety of types of depression, including major depressive disorder (also known as clinical depression) and persistent depressive disorder. It is crucial to recognize the signs of depression so you can receive treatment. Depression can cause sadness, irritability, and feelings of inadequacy. It can also trigger fatigue, sleep problems or excessive sleep, aches and soreness, lack of energy, weight gain or a feeling of heaviness. It can happen at any age, but typically, it manifests in the late teens or early adulthood. It can be passed down through families. The biological causes, like chemical differences in the brain are often associated with depression. Social or environmental factors can also contribute to depression. This could include issues with relationships, substance use or other mental health problems or a history of trauma or abuse or living in a region with high poverty rates. Oversleeping or having trouble sleeping Everyone feels sad at times, but if it's lasting for a long time or preventing you from doing the things you love to do, it could be depression. It may also cause you to have thoughts about killing yourself or other ways to harm yourself, which is called suicidal thoughts. It is essential to seek help immediately if you are experiencing these thoughts. People who suffer from depression are often exhausted and depressed even if they're getting enough rest. They may also have difficulty getting to sleep or waking up too early, or sleep more than usual. Depression can also cause changes in appetite, which can result in weight gain or lose. They may also suffer from headaches, cramps or stomach upsets. Other symptoms of depression may include feelings of hopelessness guilt, worthlessness, or hopelessness. They may also lose interest in activities they used enjoy, like hobbies, sports social occasions, or spending time with family and friends. This inability to feel joy is referred to as anhedonia. It's unclear what causes depression, however it is thought to be caused by chemicals in the brain that transmit messages about mood and behavior. It could be triggered by through a stressful or challenging life event, such as the divorce or death of a spouse or partner. It can also be caused by childhood issues or certain illnesses, or even medications. Feelings of guilt or a sense of inadequacy Depression is defined by feelings of guilt or feeling devalued. They're different from the normal mood fluctuations that many people experience in response to stressful life events. If these symptoms persist for more than a couple of weeks, you should see your usual healthcare provider or a mental-health professional. A health care provider will help you understand your symptoms and determine if they are caused by depression or other conditions. Depression can affect people of all ages races, and genders. For some depression can trigger physical issues, like stomachaches or headaches. Others may develop a substance use problem, like drinking or using drugs. Depression can also lead to thoughts of suicide, especially in young adults and teens. It is important to seek out help as soon as you or someone you care about is contemplating suicide. Treatment options for depression include psychotherapy (also known as talk therapy) and antidepressants. There are several types of antidepressants, and each works by affecting how neurotransmitters work in the brain. Your doctor will prescribe you the most effective antidepressant. You should only take it as prescribed as stopping the medication can cause your symptoms recur. If depression symptoms men is severe, you may require treatment in a hospital or a residential facility. Your doctor might also recommend electroconvulsive therapy (ECT) or transcranial magnetic stimulation (TMS). The latter involves the passing of magnetic coils over the brain to stimulate the nerve cells that regulate mood. Physical symptoms Many people suffering from depression also suffer physical symptoms, like aches, pains, fatigue headaches, stomach issues. These can be very difficult to manage. The brain chemicals that affect mood are connected to circuits and pain pathways according to research. If you are experiencing a combination of these symptoms, speak to your doctor about the possibility that they could be caused by depression. Depression is a serious condition that requires professional treatment. It's normal to feel down and down from time to time, or experience occasional feeling of sadness or despair but if these signs are a regular part of your life and last more than 2 weeks, it may be a sign that you have depression. Other physical symptoms of depression include feeling tired throughout the day or experiencing a general feeling of fatigue, difficulty concentrating on tasks or avoiding things frequently. Some people notice that their movements are slower, and fine motor skills such as writing or buttoning a shirt are difficult to master. Depression can also cause difficulties falling asleep or staying asleep. You may wake up early or sleep longer than usual. Even if you're rested, you may feel fatigued or sluggish. Some people feel that their appetite has changed and eat less. Others have a decreased hunger and lose weight.